Sleep Loss On Attention And Cognitive Performance Essay

How often do you hear people complain about being tired all the time? Sleep deficiency has been investigated for years, but there has been no single method to explain why people nod their heads asleep in crucial times focus: during an important class lecture or even at the wheel. However, it is clear that without a good night’s rest, sleep-deprived individuals can find it difficult to pay attention, even if they want to stay awake. Thus, it becomes important to examine the underlying mechanisms that explain the negative effects of sleep loss on attention and cognitive performance. Sleep effects can be measured by alertness, which describes the overall state of the cognitive system and can be attributed to two primary components: a circadian system and a sleep homeostasis system (Ã…kerstedt Folkard, 1995). The circadian system is composed of an oscillating 24-hour cycle that fluctuates in alertness throughout one day, while the homeostasis system is a gradual decline of ale rtness as wake time increases throughout the day, only recovering after sleep (Achermann, 2004). Attention is facilitated by alertness and is the behavioral and cognitive process of focusing on one piece of information at a time. Although it is a broad phenomenon, it can be divided into two components: vigilant attention and selective attention. Vigilant attention is a person’s ability to keep concentrating on one task, while selective attention is a person’s ability to focus distinctly on one stimuli toShow MoreRelatedSleep Deprivation Is A Wide Spread Phenomenon1277 Words   |  6 PagesSleep is one of our most basic physiological needs and getting enough of it is paramount to keeping our bodies and minds functioning at optimal performance. The amount of sleep needed varies and decreases by age. From 12-18 hours needed by a newborn to 7-9 hours needed by a health adult. The basal sleep need varies by individual with some people requiring more or less sleep than othe rs (Czeisler 2014). When an individual does not get enough sleep they enter a state of sleep deprivation. Sleep deprivationRead MoreThe Effects Of Partial Sleep Deprivation On Cognitive Performances944 Words   |  4 PagesThe effects of partial sleep deprivation on cognitive performances (such as attention and reaction time) was examined in twelve handball goalkeepers. After becoming familiar with the tests, the subjects participated in three tests in a randomized order over three days with a 72 hour rest period in between each session. These three days were (i) a reference-night which subjects slept nine hours, (ii) a partial sleep deprivation at the beginning of the night (SDB) where subjects slept from 3:00 toRead MoreHow Sleep Is Needed For Optimum Performance1352 Words   |  6 Pagesgrade. Over the years, early school start times has been attributed to some of the reasons why students have been unable to perform well because they have been deprived of sleep. Sleep is an ess ential part of our daily lives and without it, we will be unable to function, as it is known that sleep is needed for optimum performance. It is one of the factors that determines how much effort we put into our daily activities, and it has several health benefits on our minds asides from the obvious ones knownRead MoreThe Causes of Sleep Deprivation1096 Words   |  4 PagesIn Western cultures, the biggest cause of sleep deprivation is stress mostly as a result of being sick, overworking and shift working, drugs, or examinations (Pinel, 2014). Sleep loss can lead to impairment in decision-making. Two studies have been conducted that look at twenty-four hours of sleep deprivation and focus on the effect it has on making complex decisions. Essentially, what is the effect of total sleep deprivation in decision-making? In 2009, David Schyner and his colleagues had theRead MoreSpace Flight: Risk of Performance Errors Due to Sleep Loss1644 Words   |  7 Pagesexperience fatigue that can threaten their health and performance during their period of exploration. If fatigue during space flight goes untreated, there is a potential long-term health effects. The term fatigue can be explained as weariness from bodily or mental exertion and temporary reduction of functioning organs due to excessive stimulus. Astronauts are prone to other risk during spaceflight as well, these are the following: sleep loss, circadian desynchronization, fatigue, and workload areRead MoreThesis Statement : Sleep Deprivation1414 Words   |  6 PagesPeterson October 13, 2017 Sleep deprivation Thesis Statement: Sleep deprivation is harmful to college students because it hinders student learning and jeopardizes their safety while driving. I. Learning a. Memory b. Lack of attention II. Safety a. Fatigue b. Decision making Sleep is one of the unavoidable daily-living activities and it is one of the most important factors contributing to a person’s health. A quality sleep is essential for the physical, cognitive and psychological well-beingRead MoreSleep Deprivation Is A Condition That Occurs If A Person Does Not Receive Enough Sleep1362 Words   |  6 PagesSleep deprivation is a condition that occurs if a person does not receive enough sleep. Sleep is a basic human need that a variety of nurses struggle with when working night shifts. Researchers believe that nurses who work night shifts in medical institutions usually suffer from sleep deprivation, which in turn cause headaches and adversely affects human biological rhythms. This causes disruption of important physiological functions, which in turn leads to the increase of medical errors. Lack ofRead MoreHow Can Help Improve Grades For College Students Essay1587 Words   |  7 Pagesprofessor, finding a tutor, but the one that is often overl ooked is getting more sleep. Sleep is often the last thing on a college student’s mind and in most instances will be sacrificed first. Students who sleep less, have more irregular sleep, and report the latest bedtimes typically have lower grade point average (Onyper 319). For this reason, sleep should be looked at closely when trying to improve grades. The sleep needs required for the age group of 18-23 is 8 hours to perform at optimal levelsRead MoreSleep Deprivation And Its Effects On Children Essay1511 Words   |  7 Pagesthe Sleepless in America (American Academy of Sleep Medicine, 2014), the documentary which co-produced by the National Geographic Channel, almost forty percent of Americans get less than five hours of sleep per night. Sleep deprivation often results in depression-like symptoms. Thus we heard suggestions that we should have at least eight hours of sleep a night. In fact, the duration of sleep affected by multiple factors, such as human has different slee p needs at the different age, and according toRead MoreSleep Deprivation : Symptoms And Treatments1417 Words   |  6 Pagesexperiencing sleep deprivation or not having enough sleep will cause one to be frustrated. It is not a decent experience to have. Whenever we have sleep deprivation or have little sleep, we become less productive and not concentrated the next day. As these things happen, bosses will scold us or we will fail our tasks. While we fail, or get scolded, the mood at that moment is always annoying and unsatisfying. People who encounter with lack of sleep will know that having not enough sleep is the main

Video Games and Violence - 1011 Words

There are probably millions and billions of video games sold every year to people. Some people seem to believe that violence correlates directly with video games. Video games are something that is usually a big interest in people at the ages of 13 to 19 years old. Video games usually start off as a little fun and then turn into a major hobby for some people. Emotions change based on whatever happens while a person is engaging in these games most of the time. These games are another way to observe how people react emotionally to these games. These video games have ratings made officially by the Entertainment Software Rating Board or ESRB for short. Video game ratings go in a specific order ranging from Rated-EC which means Early Childhood to Rated RP which means Rating Pending. There are also more ratings in this guide such as Rated-E for Everyone and Rated-T for Teens ages 13 and older (â€Å"ESRB Ratings Guide†).These video game ratings help the person who is purchasing these games by showing what age is recommended for the person to be able to play the games. The Entertainment Software Ratings Board also makes content descriptors. These tell the people who are buying these games what the game they are buying contains such as, â€Å"blood and gore† which contains content only for ages 18 and up. Another descriptor is known as â€Å"use of drugs† which is described as anything involving illegal drugs. Violent References is another content descriptor which deals with killing people orShow MoreRelatedThe Effect of Video Game Violence on Physiological Desensitization to Real-life Violence2765 Words   |  12 Pageschildren who play video games for many hours daily. Addiction controls life of people, there is addiction to drugs, cigarettes, alcohol or gambling, and there are some forms of addiction associated with modern life, such as Internet and video games. Most people think that video games are harmful and waste of time. As a result, the main question of the research is how video games can influence on children and many minor questions come to mind about video games: Do video games influence a child’sRead MoreViolent Video Games Cause Increased Violence Essay1855 Words   |  8 Pagesobjective of video games is to entertain people by surprising them with new experiences.† (Shigeru Miyamoto) Shigeru Miyamoto is the creator of some of gaming’s most iconic video game characters, Mario Jumpman Mario, Link and Donkey Kong; while also, serving as co-Representative Director of the game company, Nintendo and is highly respected. Miyamoto, based on the quote provided, feels that video games are meant to entertain people and nothing more. However, many people feel as though video games only causeRead MoreVideo Games : Video Game Violence1502 Words   |  7 Pages2013 Video Game Violence The evolution of video games has taken a drastic change since the 1970’s when video games were first introduced. Since then every decade video games have become more violent in nature with strong language and realistic to suit society today. Craig Anderson states that with more violence in video games they would sell better than games with less violence (Anderson, Gentile, and Beckley pg.5). Violent video games really became popular when the first person shooter games wereRead MoreVideo Games : Video Game Violence Essay1693 Words   |  7 PagesVideo Game Violence Blood and gore, intense violence, strong sexual content, use of drugs. These are just a few of the phrases that the Entertainment Software Rating Board (ESRB) uses to describe the content of several games. The future of entertainment revolves around technology. Along with the evolvement of technology, video games are also changing. More ways of playing violent video games are created each year, but most of us have this question in mind; do violent video games influence peopleRead MoreVideo Game Violence : Video Games892 Words   |  4 PagesVideo Game Violence On December 14, 2012, a twenty year old boy named Adam Lanza shot twenty children and six staff at Sandy Hook Elementary School in Newtown, Connecticut. Before arriving to the school, he shot his mother then committed suicide after the shooting. The reports say that he was influenced to shooting others by the video game â€Å"Call of Duty†. Video game violence is defined as a behavior including physical violence intended to hurt, damage, or kill someone or something impacted by videoRead MoreVideo Games : Violence And Violence1301 Words   |  6 PagesThe issue of violence in these media products has been a highly-debated issue for the past few decades. Recently it has become extremely popular in the subject of violence in video games. It is rumored that games such as â€Å"Call of Duty, Mortal Kombat, Battlefield, Halo and many more have been the culprit behind a recent spike in childhood aggression. Many people have their own views on the subject, but it has been most com monly deduced that aggression is caused by the games, but violence does not alwaysRead MoreVideo Games and Violence942 Words   |  4 Pages Video Games and Violence Awe entering in more advanced society of technology, video games has become a popular source of entertainment among us. Almost all of us has rented or owned a video game and we have spent hours playing it. As we all know, video games have become the second most popular form of entertainment after television; the source of entertainment is proven to be violent. Excessive playing of video games has a huge impact on our life as well asRead MoreVideo Games Violence664 Words   |  3 PagesUNV - 104 August 11, 2013 Video Games and Violence Video games and violence have different effects on children according to the type of video games that is being watched It is important to understand the world of video games. All video games do not prevent violence in children. Parents should take into consideration in monitoring their child while choosing video games. Depending on the video game that is chosen, does not mean the child will result in violent behavior later on in lifeRead MoreViolence in Video Games770 Words   |  3 PagesIn the article from Thom Gillespie states that Grand Theft Auto (GTA) is the latest video game to be known of demeaning our society’s youth in the U.S. He states though however, video games such as GTA are â€Å"art† and deserve protection. Moreover, those games just mirror humanitys violent instincts; they do not provoke violence, Gillespie argues. These games also offer chances for debates about ethical issues and the costs of actions. It is known from his writings that Thom G illespie is a professorRead MoreThe Violence Of Video Games971 Words   |  4 PagesMost kids today play video games to entertain themselves and it’s their hobby. Today kids and even young adults play games like Grand Theft Auto V (GTA V), Call of Duty, and Fallout 4. All three of these games were one of the top games of their respective year of release. What do they all have in common? They depict violence in a way that its becoming more realistic every year they’re sequels are released. But what’s up with people blaming video games for mass shootings and other heinous

Active Directory Proposal - 757 Words

Active Directory Proposal Users and administrators of the current Windows Domain infrastructure have identified a few problems and concerns with the design. The administration team is proposing a new Active Directory (AD) design that will address some if not all of the identified concerns. This document will detail those concerns, the proposal, and how the proposal addresses those concerns. Concerns Several concerns have been brought to the administration team regarding problems with the current design. Additionally, the administration team has analyzed these concerns and identified three primary concerns that can be better addressed with AD. These concerns reflect issues with productivity loss and reduced security. The first concern is the ability for any user to log into any system on the network. This exposes sensitive corporate and financial documents and programs to unauthorized individuals. While it is possible to restrict domain logins to specific computers, this required more administrative overhead than the business was willing to pay. Secondly, users have complained about the amount of time required for access requests to be performed. This is due to the lack of sufficient administrative resources to rapidly perform these requests. This means that productivity is lost while new or recently transferred employees wait for their access requests to be filled. The third concern is that frequently privileged users have unintentionally made changes to systemsShow MoreRelatedActive Directory Proposal Essay examples777 Words   |  4 PagesRiordan Manufacturing Active Directory Proposal Introduction The following is a proposal for the implementation of Active Directory within the Riordan Manufacturing organization. The primary reference for this proposal is the Microsoft guide Best Practice Active Directory Design for Managing Windows Networks. The contents below will provide a working definition of Microsoft Active Directory, the benefits it will provide to Riordan, a base diagram of Active Directory for Riordan, and a detailRead MoreInformation Technology Infrastructure Of Shiv Llc Company1342 Words   |  6 Pagesis a proposal for the setup and implementation of the Information Technology infrastructure of Shiv LLC company. The document covers the technologies to be used in implementing a multi-location infrastructure that will aid the business processes of the three different locations of Shiv LLC which are at Los Angeles, Dallas and Houston. Owing to the prospects of a rapid growth, the designs proposed in this document are flexible enough to allow room for future expansio n and scaling. This proposal documentRead MoreDesign And Implementation Of A Businesses1621 Words   |  7 PagesReal Paper Server Proposal for Worldwide Advertising, Inc. (WAI) The design and implementation of a businesses’ network can play a major role in the success of that business. This proposal will outline a technical solution to provide Worldwide Advertising Inc. (WAI) with a flexible and reliable IT infrastructure to meet their needs for the next 2 to 3 years. As both sites in Los Angeles and New York are already connected through an IPSec VPN tunnel our recommended proposal will include a solutionRead MoreNetwork Design Proposal For The New University Of Maryland University1206 Words   |  5 Pages Network Design Proposal University of Maryland University College BY: Michael Bedford CMIT 263 September 11, 2015 This proposal will the drafting plains for the new University of Maryland University College they have just least. The key in network design is the drafting, it is one of the tools to help provide a great system. The design is a critical step which to build an infrastructure which will provide good performance and hopefully cut down the administrative workloadRead MoreAn Information Technology Consultant For Worldwide Advertising1947 Words   |  8 PagesWAI’s proposal, and complete the whole project and its infrastructure within eight weeks as well as meet all the requirements and exceed WAI’s expectations. Planning and executing network enterprise in WAI plays a key role in the success of a business. This proposal will deliver all the steps for Worldwide Advertising, Inc. and its Windows network infrastructure. Also, the proposal will include solutions for WAI’s core IT services; such as Deployment and Server Editions, Active Directory, DNS andRead MoreProposal For Their Integration Of Windows Server2418 Words   |  10 Pages PROPOSAL FOR WAI. Rodriguez Nil University of Maryland University College I would like to thank the executives of Worldwide Advertising Inc for taking the time to review my proposal for their integration of Windows Server 2012. In my proposal I will suggest features of Windows Server for your corporation. Both locations New York and Los Angeles will be interconnected by Active Directory servers centralizing your corporation. I will explain each feature and how it will benefitRead MoreMaintaining A Good And Secure Network Across All Locations1342 Words   |  6 Pages Introduction This proposal is made to meet the requirements of the Create LLC emerging company that has locations in Houston, Dallas, and Los Angeles. Maintaining a good and secure network across all locations is one of the important tasks. In order to accomplish the requirements of this company there must be use of Active Directory, Group Policy, DNS server, File Services, Remote Services and Windows Server Update Service. These resources will be implemented having in mind that the company willRead MoreNew Research And Development Group1311 Words   |  6 Pagesreasons are compelling: greater stability and reliability, lower cost, access to application source code, greater security, and conformity with open standards† (Schwartz, 2004). The LSDG group will access and share resources with HACKD, LLC.’s Active Directory domain such as authentication, DNS, DHCP and file services to save on expenses and reduce the required footprint and administrative overhead. Hardware Requirements The current Windows XP machines within HACKD LLC. have the following hardwareRead MoreWindows Server1076 Words   |  5 PagesConfiguring Windows Server Windows Server Proposal Worldwide Advertising Inc. Summary Wordwide Advertising Inc. is a newly established advertising firm will require a server environment to manage a starting staff of 90 employees and various roles required to manage their network. Windows Server 2012 will be installed to manage the following server roles. Exchange to manage company email, Active Directory to manage the domain to include users, computers, groups, sub domainsRead MoreGlobal Advertising, Inc.2019 Words   |  9 Pages Lancelot Wedderburn CMIT 371 (7980) 12/11/16 Advance server proposal Background Global Advertising, Inc. (referred to as â€Å"GAI†) has hired you as an IT consultant for their Windows network services infrastructure. GAI is a new advertising firm, and they have hired staff, are established in two locations, and have a need to get their internal IT services configured. They have an IT staff, but they do not have the in-house expertise to address their current

The Field Of Mental Health Counseling - 1201 Words

Introduction Burnout in the field of Mental Health Counseling is a serious concern for everyone involved, whether the person is just beginning their journey, or if they are a seasoned veteran with years of experience. Unless, the person has a prevention plan in place and adds it into their busy schedule and does not stray from their commitment of their self-care program. It is easy when we get busy to skip a day here and there and the next thing you know we have not taken care of ourselves for a month or longer. Once we permit ourselves to neglect our self-care program the symptoms of burnout and begin to develop very quickly. Personally, I believe with a good self-care program, it is easier to circumvent burnout, then it is to overcome it once you are in its grips. Here are some of the things I implement into my schedule to help myself from becoming burnt out. Personal Care—Mentally, Physically, Emotionally As a student pursuing a career in the field of Mental Health Counseling, while I was attending classes in my undergraduate program self-care was a regular topic that was brought up. Over half of the professors would stress the seriousness of burnout and the need to begin a self-care program while still a student. Fortunately, prior to entering college, I unknowingly began a self-care program, a few times a week I participate in 12 step meetings. At the meetings, I have several close friends that I can talk to in confidence about anything, that helps me getShow MoreRelatedThe Mental Health Counseling Is A Field Of Great Opportunity And Great Responsibility1672 Words   |  7 PagesClinical Mental Health counseling is a field of great opportunity and great responsibility. When counselees walk into the therapist’s office, they are often at one of the lowest points of their lives, bringing with them a lifetime of hurts, questions, and crises. The counselor’s view of the Gospel must be full enough to encompass the life of the hurting person. In those moments, a counselor will rely on years of hard work and discipline to make decisions that impact a person for life. A counselorRead MoreHistorical Background Of Mental Health Counseling1481 Words   |  6 PagesThe counseling field is ever growing with many employment opportunities, but yet it is very competitive. Mental health counseling is one of the specializations in the counseling field. The American Mental Health Counselors Association stated that mental health counselors are â€Å"highly-skilled professionals who provide flexible, consumer-oriented therapy†(2016). Mental health counselors offer a wide range of services, such as: â€Å"assessment and diagnosis, psychotherapy, treatment planning and utilizationRead MoreMental Health Counseling Essay example828 Words   |  4 Pagesbuild their counseling style. â€Å"Theories ground us as professional counselors. They provide a means to understand what we are doing, how we are serving clients, and how to explain counseling to clients† (Erford, 2010). Counselors are responsible for being aware of different theories in order to apply them appropriately within their practice. Established and new theories play an important and constant role in mental health counseling. Established theories in mental health counseling are based onRead MoreHistory And Roles Of The Counseling Profession1173 Words   |  5 PagesMany counseling professions have been cultivated out of a gap in traditional subjects. Psychology is a great example of how a subject can develop into multiple branches like sociology or philosophy or counseling. Counseling in particular is a relatively new branch compared to the other social sciences and had a complex history on its path to becoming a respectable career. Despite its humble beginnings, individuals still benefit from counseling. Counseling specifications allow a multi-team approachR ead MoreHistory of Counseling Essay1131 Words   |  5 Pagesï » ¿ History of Counseling Lead to Multidisciplinary Teams COUN5004 Survey of Research in Human Development for Professional Counselors History of Counseling Leading to Multidisciplinary Teams Counseling is a relatively new profession which has transformed over time from treating mental illnesses to providing educational guidance to counseling with a variety of specializations. Pistole summarizes by stating that counselors, now, aim to, â€Å"contribute to the vitality and vigor andRead MoreCounseling Specializations Multidisciplinary Teams1104 Words   |  5 Pagesstudy is to effectively display Multidisciplinary Teams and the role they have on the field of Mental Health. MDTs have been proven to be an effective format for collaboration of Mental Health Clinicians to exhibit the core concepts of wellness, resilience, and prevention for the overall health of the patient. Evidence has been shown to prove that when MDTs are being practiced in the field of study, Mental Health Clinicians exhibit enthusiasm of the skills and ideas being learned. In addition, MDTsRead MoreCoun 500 Personal Identity Paper1469 Words   |  6 Pagesimpact professional counseling. It will summ arize my beliefs and values and what I plan to do so that I will not impose my beliefs on clients. Also, I will reflect on what I have learned during this course and how it will impact my future as a counselor. Professional Identity Section I: Professional Counselor Role The role of the professional counselor is to provide mental health services and substance abuse care to individuals, families, and groups (American Counseling Association, 2011)Read MoreI Am A Student At The University Of Wyoming973 Words   |  4 Pagesthe field of psychology as I could and it has driven me towards becoming a mental health counselor. Beyond just learning about the theories and foundations of psychology as a science, I have learned about the discipline and empathy I will need to have in order to successfully in this field. This has never intimidated me and has actually strengthened my belief that psychology was the correct field for me to dedicate my life too. When I learned about counseling from my Introduction to Counseling classRead MoreMental Health Treatment And Rehabilitation1624 Words   |  7 Pages are diagnosed with a mental illness in any given year (â€Å"Any Mental Illness† n.d.). The insights and expertise that social workers in the mental heal th field can provide are needed now more than ever. The following four agencies specialize in mental health treatment and rehabilitation. The Adult Mental Health Division (AMHD) of the State of Hawaii Department of Mental Health serves adults who require counseling services, those who have been diagnosed with a serious mental illness, adults who haveRead MorePsychology : The Human Behavior And Mental Processes Through Laboratory Experiments, And Psychotherapy990 Words   |  4 PagesA community is crowded with many different kinds of people and professions, which form issues of how work together and live with one another. In these situations, psychology serves its purpose by creating answers to these questions. The field of psychology helps create an understanding of these problems, which increases the possibility of treatment. These careers in psychology fall into three main categories of practice: psychologist, clinical psychologist and psychiatrists. Each of these categories

Tsar Fyodor Ivanovitch monologue from the play by Alexei Tolstoy Essay Example For Students

Tsar Fyodor Ivanovitch monologue from the play by Alexei Tolstoy Essay A monologue from the play by Alexei Tolstoy NOTE: This monologue is reprinted from The Moscow Art Theatre Series of Russian Plays. Ed. Oliver M. Sayler. New York: Brentanos, 1922. GODUNOFF: Tsar Ivan was like a great volcano, and from the bowels of this volcano came an earthquake which shook all the world, and there would shoot up tongues of flame that carried death and destruction through all the land. Tsar Fyodor is quite different. I would rather compare him to a cleft in a green meadow. Its ruts and hillocks are overgrown with green, silken grass. But if you wander about carelessly, both the shepherd and his flock will fall through the cleft into a precipice. We have a saying that once upon a time a church was swallowed by the earth, and so a hole appeared, and the people call it the ghost church. And there is a rumor that on very quiet days one can hear a distant tolling of bells and chanting of hymns. Fyodor seems to me like such a sainted but unreal church. In his soul he is always frank to friend and foe. His heart is filled with love and kindliness. And it is as though bells tolled gently in his inmost self. But what is the use of all this kindliness and piety since the man has no strength? Seven years have passed since Tsar Ivan swept across Russia like the scourge of God; seven years since with great effort I put stone upon stone to erect a building, that sacred temple, that powerful empire, that new and prosperous Russia of ours, the Russia over which I spent many sleepless nights in thought! But everything is futile! I am building over a precipice! And, in a second, everything can crash into ruins. Should the most insignificant enemy desire it, he could win over the Tsar\s heart, and my own will, with which I steeled his heart, he will forget. I have many foes, and they are not all negligible. You know the insolence of the Nagis and the Shouiskys\ unconquerable pride no, do not interrupt me I respect the Shouiskys but their loyalty is stupid and short-sighted. Their path is prosy and hackneyed; chained they are to the old ideals of loyalty; and with such a Tsar as Fyodor there must be no room for them!

The Sunflower Essay free essay sample

Simon located him in Argentina. Adolf Eichmann was at trial and pleaded he was not guilty. After the trial Simon wrote a book about Eichmann. Simon didn’t spend time with his daughter since he was busy bringing Nazis to justice. So Simon gave his daughter his telegram, his achievement of bringing Eichmann to justice. Karl (the dying ss man) was a banal catholic boy, but then he joined the Hitler youth. Karl had to obey the platoon leaders. Karl was on a mission to massacre another innocent group of people, but Karl kept having flash backs of the burning family incident. His hands began to tremble and then a shell exploded right in front of him. Karl is in a Reserve Hospital in Lemberg (another name for the hospital is the Technical High school). He was wrapped in bandages from head to toe and looked similar to King Tut. Karl wanted a Jew to confess to. We will write a custom essay sample on The Sunflower Essay or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page Simon Wiesenthal walked in the room and was talking to Karl. Karl wanted to cleanse himself, he was asking for forgiveness for all the sins he has done. Karl wanted to talk to Simon because he thought he could forgive for the other Jews. Simon just walked out of the room. Karl’s father died in a factory, it was bombed and he passed away only his mother lives. Simon left the Hospital and keeps thinking of the ss man’s crime and if he should have a sunflower. A sunflower symbolized a connection between the living and the dead. Karl isn’t worthy of sympathy and now he regrets it when dying. Before Simon walks out the room, Karl hauntingly recounts his story in the horrifying death of a father, mother, and a dark eyed child who were brutally shot down after jumping out of a burning building. Simon becomes extremely distressed with the images stuck in his head. Simon remembers a six year old boy named Eli, when Karl identified the child. Simon wants to leave the room but Karl keeps recounting the rest of his story. Simon struggles with the ironic dilemma having the image of the child with piercing eyes that questioned the hatred of the world surrounding him. Simon left the ss man’s room in complete silence. Simon returned to his cabin and told Josek (The Rabi) of what happened in the Reserve Hospital. Josek was telling Simon to not forgive the ss man for the other Jews but he can for himself. The Dalai Lama was a religious leader. The Dali Lama was in the same scenario like the Holocaust. China invaded Tibet in 1949 through 1950 and more than 1. 2 million Tibetians, one fifth of the country’s population. Dalai Lamma said this quote, â€Å"one should forgive†¦Ã¢â‚¬ ¦ but this does not necessarily mean one should forget about the atrocities committed. This quote means, forgive but don’t forget. Another quote was, â€Å"we could label the Chinese our enemies and self – righteously condemn them for their brutality, that is not the Buddhist way. This quote means that hate and revenge is the wrong decision. Desmond Tu Tu is a South African religious leader. A Genocide like the Holocaust occurred in South Africa to. Desmond Tu Tu quote was, â€Å"But there are others who say that they are not ready to forgive demonstrating that forgiveness is not facile or cheap. This quote means that one simply does not forgive after the horror they endured. This quote also reminds me when Karl asks Simon forgiveness for him and the other Jews. Another quote was, â€Å"without forgiveness there is no future. This quote means if you don’t forgive, anger and hatred will grow and anarchy will be everywhere. To sum things up in the Sunflower Karl wanted to forgive Simon and all the Jews but he didn’t respond to him. If I were Simon I would forgive Karl just to make him feel a little better before death Then I again changed my opinion, to stage where I thought I would forgive him, but only by words, not actually in my mind. I changed my first opinion because of Josek, in the story he said one can forgive someone else only when the person did wrong to him, not to the community.